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Tag: mental health

mental health

The Importance Of Mental Health Among Youth

February 25, 2022February 25, 2022 Dave Tan

The WHO’s (World Health Organisation) definition of health verbatim is, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” For the longest of time, health was being understood as the absence of disease and no one really talks about mental well-being. Dr.B.M.Hegde, a renowned cardiologist,

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Mental health benefits of exercise for students

Mental Health Benefits Of Exercise For Students

February 8, 2022February 8, 2022 Dave Tan

The importance of mental health is often not discussed; however, it is something that many are deeply affected by. Students are often unaware of coping mechanisms and they give in to the stress factors in their lives. This adversely affects their performance in examinations and in other aspects of school, when they could have done better should

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