The Best Fitness Apps, According to Personal Trainers

If you’re truly on a budget, though, you’re able to sign up for select features of a workout app, in which you might pay as little as $10 to $25 per month for access. There are countless ways workout apps can help with weight training. Depending on the app’s design, weight training exercises can be displayed through images or videos. The visual aspect of this feature helps individuals at all levels of weight training learn how to lift safely by developing good form. Some apps https://www.reddit.com/r/FitnessGuidesReviews/comments/1li9ndx/mad_muscles_full_guide_2025_honest_overview_of/ categorize workouts based on the amount of time it takes to complete them. With these, you can find a variety of five-minute stretching routines, hour-long cardio classes, and other options in between.

Which is the best full body workout app?

As an added bonus, the relaxing sound generator tool can be used to help you fall asleep. 50% OFF FUTUREI—Ali Nolan—have personal experience with the Future app and chose it because I needed a more personalized workout plan. I was dealing with a calf strain, just getting back to strength training, and wanted something I could do on my own time without the cost or scheduling hassles that come with an IRL /r/homefitness/comments/1lbv7k8/mad_muscles_support_progress_cancellation_my/ personal trainer. While costs are not “hidden,” some free workout apps begin as a free trial membership and later require a paid subscription for continued use. If you’re required to enter payment information to download an app, you’ll likely be charged after the free trial period. Other free workout apps may offer in-app purchases to unlock premium features.

Can you do personal training through workout apps?

From free workout trackers to premium personal training apps, this guide breaks down the best fitness apps of 2025 to help you achieve your health goals while staying within budget. Yoga Studio is a comprehensive free exercise app that offers a wide range of yoga classes and poses. With over 100 poses and 20+ classes, you’ll find something to suit your level and goals. The app also features customizable classes, a pose library, and a community forum to connect with other users. After taking a quick intro questionnaire, you’ll be provided with a personalized plan.

Best workout app for iPhone users

We love that you can discover new instructors every day who will cheer you on and match your vibe, too. Ever since COVID, working out at home has become more of the norm and less of a to-do. To help with your WFH sweat sessions (that are likely taking place between Zoom calls, we see you), finding the best fitness app for your interests can help you stay motivated and see incredible results.

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But while some programs have combo moves and exercises that can feel a bit odd and the workout tempo moves faster than I’d recommend, the sheer variety and thoughtful programming more than make up for it. Plus, having everything — fitness, nutrition, and mindfulness — in one app? After testing it myself, I’m impressed with how they handle progression and include de-load weeks with lower levels of resistance in the strength programs (your muscles will thank you). Programs like Centr Ignite are particularly unique — five workouts per week, minutes each, mixing everything from strength training to MMA and functional movements.

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We even enlisted feedback from real-life testers on their experience using fitness apps, including how challenging the workouts felt, the quality of classes offered and more. Ahead, find the best workout apps to elevate your fitness level and exercise routine. If you have a fitness watch, you can easily track the workouts that you complete and set them up to sync with your MyFitnessPal account. Doing this will help you to adjust your calorie intake as needed based on the calories that you burn during the in-app workouts. Having multiple apps that you need to access daily can be annoying and this option eliminates that. You can even create your own library of multi-exercise routines, so if you are working with a coach or another fitness plan you can load your workouts into the app for later use.

Nike Training Club: The Best Fitness App with The Most Variety.

Apple Fitness+ is the ultimate choice for Apple ecosystem users, offering seamless integration across devices. With workouts tailored to 11 exercise categories—including HIIT, yoga, and strength—this app tracks your performance via your Apple Watch. The Pro version adds features like meal planning and heart rate integration, but even the free version provides substantial value, ensuring users can achieve their fitness goals without breaking the bank. With robust community-driven features like leaderboards and global challenges, Peloton makes workouts social and engaging. Metrics tracking and seamless integration with Peloton equipment further enhance the experience. Even without Peloton hardware, the app delivers exceptional quality and variety.

  • The planner feature is a lifesaver — it keeps your workouts, meal plans, and wellness routines organized so you actually stick with them.
  • Fitness Blender offers you over 700 free, high-quality exercise videos created by certified trainers who focus on proper form rather than showing off.
  • Apple Fitness+ is the ultimate choice for Apple ecosystem users, offering seamless integration across devices.
  • Classpass offers a membership through an app that gives you access to various boutique fitness studios in your area.
  • The app is ideal for lifters who already know what they’re doing and want an efficient way to stay organized.
  • Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.

Liebl agrees, emphasizing that users should select a fitness platform that suits their individual needs. At its core, Obé Fitness offers a colorful, body-positive workout platform inspired by 80s fitness culture, with thousands of on-demand videos across cardio, strength, yoga, and recovery categories. You might enjoy Obé if you’re looking for entertaining, judgment-free workouts with a strong aesthetic, but you should absolutely avoid this service if you value privacy and technical reliability. Centr also has its own equipment, so you can purchase regular dumbbells, adjustable dumbbells, benches, racks and other equipment that can work in a home gym.

Upgrade to a FitOn PRO subscription ($29.99 per year) to receive personalized meal plans, exclusive recipes, unlimited downloads, and premium music selections. If you crave community, tune in to Daily Burn 365, a 30-minute online group workout class that takes place at 9 madmuscles customer service a.m. You can even chat with community members and trainers during and after the class.

Stay alert for data breaches affecting fitness companies and change passwords if needed. Fitness apps can help users track their health goals, but they also pose potential privacy risks. Users should take precautions to protect their personal information. Before downloading any app, research its reputation and read user reviews. Its flexibility in workout creation and comprehensive exercise library make it a solid choice for those aiming to build muscle, whether at home or in the gym.

What is the most accurate fitness tracking app?

In contrast, those that try to excel in everything tend to lack essential features and feel cluttered. So, we recommend using separate apps for cardio and strength – for instance, Hevy with Strava. Do you want a private logger with a good UI, no distractions, and no social pressure? Alternatively, choose BetterMe or Nike Training Club for follow-along workouts with built-in logging options. If you’re looking for more basic workout tracking, such as mainly tracking your consistency, a number of apps will get the job done. StretchIt doesn’t provide the option to log one-off sessions like a run or gym workout.

which workout app is best?

Healthline’s picks for the best fitness and exercise apps

However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand. AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions. That’s all free, and there’s the AllTrails+ subscription, which adds offline download and live navigation. As a BodyPump fan, I would watch the classes on my TV, and send my heart rate soaring without leaving my living room.

Top Picks for Connected Workouts

Because workout apps are in constant competition with one another, they stay within the same price bracket. Workout apps that offer streaming classes deliver a studio-quality experience in the comfort of your home. They’re ideal for individuals who prefer the group fitness atmosphere as opposed to one-on-one training.

The app’s structure allows for creating custom workouts tailored to individual preferences. This personalized approach helps users stay motivated and consistent with their fitness routines. By combining exercise and nutrition, it addresses two key aspects of fitness. This makes it a good choice for beginners or those who prefer a more guided experience in their at-home workouts. Some are free or offer free trials for a week or month, which lets you test out the app before officially committing to it. Others can cost less than $10, under $50 or as much as $100 a month, depending on how personalized the experience tends to be.